Tips For Bad Days

[Debinnv]

What do you do for the really bad pain days? Thought it might be helpful to see what people do and possibly something I do can help another or vice versa.

I will start

On the days where it seems nothing is helping much. I will do a little gaming ( to distract ) if my hands allow.
or other times I will get some candles that have a strong fragrance, get them going in the bathroom and run a hot tub. I enjoy scented oils in the water. I have read where some scents can be very therapeutic. The scent of Rose or Lavender. Lilac is a favorite of mine.
I make sure to take my time, go nice and easy with very slow movements. A ritual almost. It does seem to help.

What do you do? Yoga, meditation, etc.

 

[Vaporjoe]

I don't take any pharma drugs for my pain. Are you interested in CBD? MMJ? They do make CBD Bath bombs and such (I noticed you liked your oils and candles) if your just looking for that.

 

[ChainVapeS]

When my back is flaring up, most days, I like a couple pulls from a nice indica, and my lazy boy with a heating pad. I don't necessarily smoke to get stoned. Just a couple hits every couple hours. Takes the mind off the pain, slows muscle spasms, and allows me to easily be distracted by just about anything else. Then a few hits instead of a couple before bed to settle the restless leg syndrome.

Sent from my SM-N950U using Tapatalk