The 13 Most Anti-Inflammatory Foods You Can Eat

Huckleberried

Moderator
Staff member
Moderator
Founding Member
Feb 7, 2020
442
850
Here
Good article. I remember reading about cherries before, but had no idea the effects could last so long.

Now about broccoli. "Sulforaphane" sounds like a fancy word for farts.
 
  • Like
Reactions: F1r3b1rd

Rhianne

Mark IV Status
Founding Member
Feb 9, 2020
533
415
The problem is that most salmon is really high in mercury lately.
 

F1r3b1rd

LORD OF THE FLIES
Staff member
Moderator
Founding Member
Feb 7, 2020
237
393
Cleveland
The problem is that most salmon is really high in mercury lately.
I serving a week is considered safe. The team problem comes in when you're like I was; and eating seafood 6 days out of 7. You have to be careful not to become a "mad hatter"
 
  • Like
Reactions: Rhianne

Rhianne

Mark IV Status
Founding Member
Feb 9, 2020
533
415
I serving a week is considered safe. The team problem comes in when you're like I was; and eating seafood 6 days out of 7. You have to be careful not to become a "mad hatter"

I could eat salmon everyday too! It’s my favorite fish. Apparently the smaller fish like herring or whatever have less mercury since they’re not eating smaller fish.

I was bummed when I read an article about mercury in fish at Dr. Axe’s site. He has a list of “safer” fish, but I’ve gone off fish for now. I hate when food isn’t safe to eat. :cry:
 

F1r3b1rd

LORD OF THE FLIES
Staff member
Moderator
Founding Member
Feb 7, 2020
237
393
Cleveland
I could eat salmon everyday too! It’s my favorite fish. Apparently the smaller fish like herring or whatever have less mercury since they’re not eating smaller fish.

I was bummed when I read an article about mercury in fish at Dr. Axe’s site. He has a list of “safer” fish, but I’ve gone off fish for now. I hate when food isn’t safe to eat. :cry:
I was never a huge fan of salmon, unless raw or cedar grilled. I used to eat mostly freshly fight trout, redfish, tuna, crab and shrimp.