Smoking again after a bad experience

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Hi about 4 years ago I greened out really badly and actually ended up throwing up for roughly 6 hours. However this was after a couple hits from a bong, two gummy edibles, A LOT of hits from a wax pen, and half a 1000 mg brownie. I’ve smoked about two or three times again after that but I haven’t been high since. I’ve recently wanted to start smoking again to help with my PCS symptoms because nothing has been working and I’ve read a lot of studies on how it can help with those symptoms. The problem is I have anxiety thinking about getting high again and since that experience I’ve had a fear of vomit. I know that one or two hits won’t kill me but I can’t help but get nervous. Any advice?

submitted by /u/soph-malone
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