Does the Keto Diet Treat IBS?

[F1r3b1rd]

Keto Diet and IBS: Can This Diet Help Treat Symptoms?

If you have irritable bowel syndrome (IBS), you may have heard the keto diet recommended as a treatment method. This article tells you whether keto alleviates IBS symptoms.

www.healthline.com

 

[lordmage]

Keto for me made it worse... for me it was reducing the total fat in my diet from meat sources im mostly vegetarian now ... no beef fat or pork fat. only one cheat day a week is allowed.

 

[RynoSerious]

I know keto is a no no for diabetes.

 

[Vaporjoe]

I know keto is a no no for diabetes.

You would think the lack of sugar would help a type 2.

 

[RynoSerious]

Just like everything there is a balance. One extreme Or another is not good..

Diabetics need carbs.. GOOD ONES.. not refined garbage.

 

[lordmage]

You would think the lack of sugar would help a type 2.

the main problem with diabetes and keto is ketoacidosis which is easier to fall into for a type 1 and marginal more for a type 2 https://www.healthline.com/health/type-2-diabetes-ketogenic-diet#risks